How a Humidifier Calms Allergy Symptoms in Dry Environments
Since you spend more time than usual inside during winter, it’s important that your home remains as allergy-friendly as possible. A humidifier does keep allergens at bay, but it does not get rid of them. A humidifier offers relief in target areas like the nose and throat so you can breathe without discomfort. Find out more about how humidifiers can be used to combat allergy symptoms in your home.
How It Relieves Allergies
A fireplace, furnace, or heater is essential to keep your home warm in the winter. However, the heat generated is dry, triggering a reaction in your sinuses and respiratory system. Some symptoms are sneezing, runny nose, coughing, and a sore throat.
A humidifier soothes your sinuses by adding moisture to the dry air. That reduces mucus buildup to improve nasal passageways. Your body will have an easier time purging allergic toxins from the body as you breathe indoor air. If you want allergens and pollutants removed from the home, contact Border Sheet Metal & Heating in Hayden, ID for an indoor air quality diagnosis.
Finding the Balance
A humidifier can be counterproductive if the moisture is too high, triggering allergies. Dust mites love to grow at 70% humidity and higher. At that temperature, mold and mildew multiply at an unhealthy level. A humidifier generating low moisture is on the same level as a home with a heater and no humidifier. The dry air will overtake the humidifier and trigger nasal and respiratory problems, rendering it ineffective. The balance is between 30% and 60% but strive for an ideal humidity level between 40% and 50%.
We Care About the Air You Breathe
The indoor air quality in your home is important to us. At Border Sheet Metal & Heating, we offer humidifiers, air purifiers, and more. We repair, replace, and maintain different types of HVAC systems, including boilers, heat pumps, mini-splits, and garage heaters. Border Sheet Metal & Heating also offers 24-hour emergency service, commercial service, financing plans, coupons, and rebates. Contact Border Sheet Metal & Heating for more information on services in Hayden, ID.